Optimizing Sleep for Better Brain Health
April 30, 2024 @ 1:00 pm
Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why quality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP & attend will receive a FREE copy of Dr. Sasser’s book.
Happy Father’s Day! Here’s to the dads, grandpas, uncles, cousins, friends, and brothers — everyone who shows up and loves like a father. 💙 ... See MoreSee Less
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As we age, the decision to move to a senior living community is a significant step—and it’s one you don’t have to navigate alone. Whether you’re exploring options for yourself or a loved one, having the right information makes all the difference.
Covenant Living’s quick assessment tool is designed to help! In just four minutes, you can receive personalized results that highlight the best living options based on your unique needs and lifestyle.
Take the first step toward peace of mind today.
Start your personalized assessment here: bit.ly/47Kp99v ... See MoreSee Less
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Happy National CNA Day to all the incredible CNAs! To our amazing team at Covenant Living, thank you for being the heart and soul of our care every day. 🩺💜 ... See MoreSee Less
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