Optimizing Sleep for Better Brain Health
April 30, 2024 @ 1:00 pm
Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why quality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP & attend will receive a FREE copy of Dr. Sasser’s book.
Today, we celebrate the women who inspire us with their love, wisdom, and strength. Whether you’re a mother, grandmother, or someone who’s made an impact in the lives of others, we honor you today. Thank you for all the ways you nurture, support, and lead with grace. 💐
We wish all mothers and mother figures a joyful and fulfilling day, surrounded by the love and appreciation you deserve. ❤️ ... See MoreSee Less
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If you have investments that have lost value, consider selling them at a loss and donating the cash proceeds. This strategy can help offset capital gains while also providing you with a charitable deduction. To make a donation, visit us at: bit.ly/3VcDdUf ... See MoreSee Less
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Happy Nurse’s Day! 👩⚕️
Today, we want to express our deepest gratitude to the nurses who give selflessly every day to care for others. Your dedication, compassion, and tireless efforts make a world of difference. Thank you for everything you do to bring comfort, healing, and hope. 💙
Let’s all take a moment to honor the hardworking nurses who continue to inspire us. 🙏 ... See MoreSee Less
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