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February is American Heart Month, a time to focus on taking care of your heart. Heart disease is the leading cause of death for Americans, but it’s often preventable. Simple changes can make a big difference:
🚶 Stay active with gentle exercises or walks.
🍎 Enjoy heart-healthy meals filled with fresh fruits, vegetables, and whole grains.
🩺 Don’t skip regular checkups with your doctor.
At Covenant Living, we’re committed to supporting a healthy lifestyle for our residents through wellness programs and activities tailored to all abilities. Let’s take care of our hearts together this month. Learn more about heart health at bit.ly/3Ht92PB. ... See MoreSee Less
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Discover a senior living community that puts you at the heart of everything. Whether you’re just starting your journey or looking to make the most of your next chapter, #CovenantLiving offers a range of options that help you live well and stay connected. From vibrant social activities to wellness programs, there’s something for everyone. 🌟
Explore how we can make this the best chapter of your life: bit.ly/3VZE9f5 ... See MoreSee Less
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Today, we honor the life and legacy of Dr. Martin Luther King Jr. His vision of equality, justice, and service inspires us at Covenant Living. We are proud to be a part of a community committed to our mission which supports diverse ideas, perspectives and values and creates a place where people can belong.
Let’s carry his dream forward—together. ... See MoreSee Less
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